Outdoor Gym Fit and Dance camp running all Summer!!

Due to the success of our Gym Fit classes this June we are now starting an outdoor camp programme for the Summer!
 
Throughout the day children will take part in 2 Gym Fit sessions, this is a fitness class with a gymnastics element focusing on strength, flexibility and balance with an introduction to core gymnastics skills safe to practice in an outdoor setting; sessions will be led by British Gymnastics Coach Nicole Olson - Kerrigan and her team of gymnastics coaches.
 
Children will learn short dance routines with opportunities to add their own choreography and introduce some rhythmic gymnastics skills with ribbons, hoops and ropes; led by our fantastic dance coaches Jess and Ellie.
 
Each day will have one multisports activity session which could include tennis, badminton, football, hockey, athletics, capture the flag and many more.
 
We ask children to bring their own gymnastics/yoga mat for hygiene reasons on sunny days sun cream and a cap is recommended!

Available to book online now! 

Outdoor Gymnastics Fitness Classes

Our Gym Fit programme is a great way to keep your children active and healthy this summer, taking part outdoors this is a fun and energetic class with a gymnastics element!

We focus on improving strength, flexibility and overall physical fitness while developing the core attributes needed for developing gymnastics skills.

Open for all ages and ability levels our programme is adaptable to suit all needs whilst ensuring everyone is motivated and engaged. Whether you are a beginner or advanced this is a great introduction into the basics of gymnastics and a fantastic way to keep up your skill level if you are already a gymnast!

Mixed age and ability classes are available so you can bring siblings and friends of different levels to come together for an hour of outdoor fun, private sessions also available!

Classes will be led by British Gymnastics coach Nicole Olson-Kerrigan and have a maximum of 5 participants; social distance practices will be in place at every session.

How to book?

Please book in advance online by going to www.englandsportsgroup.com, on the homepage go the Orange tab that says CLUBS -BOOK NOW and select East Molesey ESG, and Summer Term (C2) 2020 > Search and scroll down ---> Gym Fit

We can't accept any children on court who have not booked in advance.

When?

Wednesday & Friday 2pm – 6pm

Saturday 10am – 2pm 

Choose a 1 hour class for a 4 week term

Where?

Imber Court Sports Club , Ember Lane , East Molesey , Surrey , KT8 0BT

The main building is closed but there is a side gate to the left which is open leading to a path down to the grass courts.

Please email [email protected] for any further enquiries.

Mats will be provided if your child has their own you are more than welcome to bring it! Please ensure your child has their own water bottle and hand sanitiser; on sunny days sun cream and a hat is recommended!

 



Closed due to Covid-19 restrictions

Venues

Richmond ESG - The German School , Douglas House , Petersham Road , Richmond , Surrey , TW10 7AH

Kingston ESG - Tiffin Girls' School , Richmond Road , Kingston Upon Thames , Surrey , KT2 5PL

Esher Gymnastics England - Esher C of E High School , More Lane , Esher , Surrey , KT10 8AP

“"Change yourself and your fortune will change"“ - Portuguese Proverb


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